Coach Ilona MA, MS, RD, LDN, CNSC

Ilona has 4 year old twins! She’s got an innovator style and is ready to coach you on managing gestational diabetes or food allergies, helping underweight kiddos gain weight, IBS/IBD and anything gastroenterology related. She loves chocolate, bad reality TV (in rare times when she’s home alone), sushi, and did we mention chocolate?

How to Book

Step 1: Book

Plus give your coach some deets about what you want to talk about.

Step 2: Pay

We accept FSA, HSA and major credit cards.

Step 3: Connect

See your email with instructions on how to connect with the coach.

General Nutrition or Lactation Coaching

Ready to take on feeding yourself and little ones with confidence? This twin-mom has the personal and professional experience to help you out. From gestational diabetes to milk-protein allergies, she’s here to help.

  • One 30 minute session
  • $75

Choose the Right Formula for Different Issues

Is your baby spitting up, constipated, or not gaining weight? Has he or she just been diagnosed with a milk protein allergy? Are you wondering how to start integrating formula into your breastfeeding routine, or switch over? Then this appointment is for you. 

Coach Ilona will review your baby’s current feeding schedule and regimen, and figure out ways to optimize nutrition for any issue you’re currently having.

  • One 30 minute session
  • $75

Tips for Gestational Diabetes, Nausea or Reflux

No matter what stage of pregnancy you’re in, Ilona is here to help! Not only has she had experience working with pregnant women on an inpatient antepartum unit in a major teaching hospital, but she’s been there herself, as a twin mom who suffered through morning sickness, bad reflux, and gestational diabetes.

In this appointment, Coach Ilona will review your current diet, make suggestions for changes, and help you figure out next steps.

  • One 30 minute session
  • $75